What is Motion Evolution?
Based on the premise that children (and adults) are made to MOVE, this integration of physical literacy, nutrition education, brain-body science, and play makes Motion Evolution the complete wellness package! Just as we teach children the A-B-C's as the building blocks for reading, Motion Evolution teaches the foundations of movement (tossing, jumping, kicking, inversions, balance, etc.), giving children a greater fitness level and increased confidence.
What do you teach in class?
Prime Motions. Designed for children who want to enhance and improve their basic physical abilities. There are no physical prerequisites to get started. Motion Foundations classes are 45 minutes each week. This affordable blend of cardio, core stabilization, motor skills, strength, flexibility and balance over a wide range of physical movement is not only physically sound, it’s FUN for children! With no comparisons or competition, children move on to the next Motion Evolution level at their own personal pace!
